Business Services: 1.800.663.5714
Customer LoginPublisher LoginHelp

The Fat-Loss Plan Cover

Paperback: 240 pages
Publisher: Pan Macmillan UK
ISBN-13: 9781509836079
Price: $$31.99

Return to Featured Titles

The Fat-Loss Plan

The fifth book from bestselling author and fitness trainer Joe Wicks, aka The Body Coach.

Joe Wicks is back with another instalment of 100 brand-new delicious recipes and four easy HIIT workouts. The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you.

Inside you'll find sixty reduced-carbohydrate and forty post-workout recipes - all incredibly simple, delicious, and fast - ready in fifteen minutes flat! Thanks to stress-free weekly plans and ingredients lists, Joe makes it easy for you to prep like a boss and eat well every day of the week.

Start your journey to better health and fitness today with The Fat-Loss Plan: 100 Quick and Easy Recipes and Workout by Joe Wicks!

Praise for Joe Wicks:

"The trainer everyone's following." —The Times

"We love this man." —Cosmopolitan

"His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness." —Harper's Bazaar

Author Bio

Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain programme and his Instagram account. He is also the author of Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy, Lean in 15: The Shape Plan, Lean in 15: The Sustain Plan, and his standalone cookbook, Cooking for Friends and Family.

Also Available
Lean in 15: The Sustain Plan Cover

Lean in 15: The Sustain Plan
9781509820221

Lean in 15: The Shape Plan Cover

Lean in 15: The Shape Plan
9781509800698

Cooking for Family and Friends Cover

Cooking for Family and Friends
9781509820252